MusclePharm Z-PM is a sleep and recovery supplement designed for athletes looking to maximize their training regimen. Deep and restful sleep is a critical part of recovery. and is critical for ensuring optimal performance and continued improvement. Each serving of MusclePharm Z- PM included 3 mg of melatonin, as well as added fenugreek of 50 mg to support natural muscle strength and testosterone levels.
Vitamin B6 – 3 mg
Magnesium – 113 mg
Zinc – 7.5 mg
Copper – 10 mcg
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